如何有效工作，向拖延症說掰掰
明明計畫好這週末要好好花時間完成簡報，到週末時卻告訴自己「終於放假了！當然要好好休息、大玩特玩、大吃特吃啊！」原本規劃下班回家後要把老闆交代的業務做完，回家後卻只想躺平滑手機、追劇，想著「一整天已經這麼辛苦了，實在無法再動腦，先休息再說吧！」這個情境你熟悉嗎？
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拖延症
明明計畫好這週末要好好花時間完成簡報，到週末時卻告訴自己「終於放假了！當然要好好休息、大玩特玩、大吃特吃啊！」原本規劃下班回家後要把老闆交代的業務做完，回家後卻只想躺平滑手機、追劇，想著「一整天已經這麼辛苦了，實在無法再動腦，先休息再說吧！」這個情境你熟悉嗎？
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